Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression PTSD

Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.Over 50 worksheets, handouts, tips, scripts and exercises on: - Matching the four styles of Neuromeditation with client needs and goals - Yoga, meditation-in-motion and nature-based strategies - Using therapeutic tools such as biofeedback, essential oils & virtual reality- Everything you need to immediately begin using these methods in your practice