Meditation, Compassion & Lovingkindness: An Approach to Vipassana Practice

Meditation, Compassion & Lovingkindness: An Approach to Vipassana Practice
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   Description
This excellent guide provides basic instruction for the development of mindfulness -- the development of beneficial qualities, such as Compassion, Lovingkindness, and Wisdom. These authors are wonderful teachers, and this book will be the best present you can buy for yourself or for someone you care for.
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