Medi-tation. Colouring for focus and creativity
Hardie Grant
sku: 1268086
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762.00 грн.
Shipping from: Ukraine
Description
Enjoy the meditative relaxation of Medi-tation: Colouring For Focus and Creativity.The simple act of colouring itself has the power to engage your brain, improve your mood and kindle creativity by providing a mindful task that also transports us back to a time in our lives when we felt carefree and safe. Colouring is a mindful, creative practice that brings no element of competition or failure and instead creates total absorption - even if you are not creative.In Medi-tation, Dr Stan Rodski draw
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