Meatless Meals for Working People: Quick & Easy Vegetarian Recipes

"Out of Print" Hard to find" Rare" © 1986 Black and White copy. Paperback First Edition / First Print / Full Number Line ( 10 9 8 7 6 5 4 3 2 1 ) Vegetarian Cooking In A Nutshell Vegetarianism is the abstinence of meat, fish and fowl. Like other types of cooking, vegetarianism can be simple or complicated, expensive or inexpensive, use foods that can only be bought in health food stores, or foods that can be purchased in your local supermarket. We recommend using whole grains and fresh vegetables whenever possible. However, for the busy working American this is not always a reality. If you use fast, frozen, canned and Precooked foods, you can easily be a vegetarian within your hectic schedule. This is a how-to book. Enjoy!!