Maxstrength Medicine Ball for Lifting Fitness, Muscle Building, 9KG, Multicolour
Description
Highlights: Medicine balls used for plyometric weight training helps core and abdominal strength. Excellent for increasing total core strength - abs shoulders back arms & legs Better all round workout - can help to work out muscles you didn't know you had Waterproof durable home and commercial use Great for plyometric exercises which develop the muscle's capability for speed & explosiveness.
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