Max Strength Olympic Dumbbell Weight Bar Set, 2 Piece, Chrome

EXCELLENT FOR MUSCLE GROWTH - Exercising with dumbbells results in mechanical or metabolic overload, depending on the weight being lifted and the number of reps. Both situations will result in muscle growth. TARGETED DEVELOPMENT - compact and facilitating a variety of movements, dumbbells enable you to target and develop specific areas of your body and to improve muscle coordination. JOINT ISOLATION MOVEMENTS - Perform biceps curls, chest flies or shoulder raises plus more. HIGH-QUALITY- Fashioned from solid steel and featuring a premium chrome finish SUPERIOR GRIP - Knurled handles for added grip so you are able to exercise in greater confidence