Max Strength 3-in-1 Soozier Boxing Punching Bag Stand with 2 Speedballs, Black

Many people desire to engage in boxing exercises but are unsure of the appropriate equipment. Our product may meet your expectations because it can be used to train all aspects of boxing, including speed, reaction, dodging, strength, block, and coordination, and can also be used as a stress-relieving tool. BOXING TRAINING CENTER: Our boxing bag has a 3 in 1 function, coming with two speedballs, one 360° reflex bar, and a PU-wrapped boxing bag. This makes our punching bag with stand a great workout right at home, or at the gym or office. ADJUSTABLE HEIGHT: The height of this heavy bag ranges from 63" - 90.5", perfect for any height of use. This punching stand is suitable for most people, such as teenagers and adults, professional athletes, or boxing lovers. FILLABLE FREESTANDING BASE: The base of this punching dummy accepts either water, sand, or a mix of both, keeping the bag in place. In addition, the boxing bag is equipped with 12 suction cups that allow for better stability. When empty, the boxing punching bag is easy to move for storage. PHYSICAL FITNESS: Boxing is a good stress-relief exercise! This boxing bag can help raise your heart rate for a great workout while helping you develop timing, speed, and accuracy of hand and eye coordination.