Mantap Food Beras Merah / Coklat Organik
Description
Beras Merah
Kandungan antosianin yang terdapat dalam beras merah termasuk ke dalam golongan antioksidan kuat. kandungan serat pada beras merah lebih tinggi dibanding pada beras putih. mengonsumsi beras merah secara rutin dapat memberikan manfaat untuk menurunkan kadar kolesterol. Nasi yang terbuat dari beras merah memang memiliki indeks glikemik yang lebih rendah, bila Anda bandingkan dengan nasi putih.
Kandungan antosianin yang terdapat dalam beras merah termasuk ke dalam golongan antioksidan kuat. kandungan serat pada beras merah lebih tinggi dibanding pada beras putih. mengonsumsi beras merah secara rutin dapat memberikan manfaat untuk menurunkan kadar kolesterol. Nasi yang terbuat dari beras merah memang memiliki indeks glikemik yang lebih rendah, bila Anda bandingkan dengan nasi putih.
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