Manisan Pepaya Basah Manis/Pepaya Manis 1kg
Описание
Dalam satu buah pepaya kecil seberat 152 gram, terdapat kalori sebanyak 59 kkal, karbohidrat sebanyak 15 gram, dan satu gram protein. Pepaya juga kaya akan vitamin dan mineral penting bagi tubuh.
Dalam takaran sama, pepaya dapat mencukupi:
157 persen kebutuhan vitamin C per hari 55 persen kebutuhan vitamin A per hari 14 persen kebutuhan folat per hari 11 persen kalium per hari Selain itu, pepaya juga mengandung kalsium, magnesium, vitamin B1, B3, B5, E, K, antioksidan karotenoid jenis likopen.
Manfaat manisan buah pepaya :
1. Potensial mengurangi risiko kanker
2. Meningkatkan kesehatan jantung
3. Memerangi peradangan
4. Melancarkan pencernaan
5. Melindungi kesehatan kulit
6. Mencegah gangguan penglihatan pada manula
7. Mencegah asma
8. Menjaga kesehatan tulang
9. Menjaga kestabilan gula darah
10. Menunjang kesehatan rambut
Dalam takaran sama, pepaya dapat mencukupi:
157 persen kebutuhan vitamin C per hari 55 persen kebutuhan vitamin A per hari 14 persen kebutuhan folat per hari 11 persen kalium per hari Selain itu, pepaya juga mengandung kalsium, magnesium, vitamin B1, B3, B5, E, K, antioksidan karotenoid jenis likopen.
Manfaat manisan buah pepaya :
1. Potensial mengurangi risiko kanker
2. Meningkatkan kesehatan jantung
3. Memerangi peradangan
4. Melancarkan pencernaan
5. Melindungi kesehatan kulit
6. Mencegah gangguan penglihatan pada manula
7. Mencegah asma
8. Menjaga kesehatan tulang
9. Menjaga kestabilan gula darah
10. Menunjang kesehatan rambut
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