Making Herbal Dream Pillows : Secret Blends for Pleasant Dreams (The Spirit of Aromatherapy)

Discover how you can use herbs to promote positive and healthy dreams. In this inspiring guide, Jim Long shows you how to craft a variety of herbal mixtures that can be tucked into your pillowcase to encourage dreaming experiences that reduce stress, boost creativity, inspire romance, and more. You’ll gain an understanding of how specific herbs can affect your dreaming mindset and learn how to customize a dream pillow that is suited to your individual needs.