Madu Sarang Mellifera

Body tired after a day of activities? Want to stay in shape every day? Relax, we will break down the tips! Honey is the only food that contains all the substances necessary to sustain life. Apart from containing enzymes, minerals, vitamins and water, honey is also the only food that contains pinocembrin, an antioxidant that can improve brain function. If consumed before doing activities, honey will provide glucose and energy that can be used in activities. And if consumed after activity, it can help muscle recovery and replenishing blood glucose. It's easy, right? Consume honey every day to improve body fitness. Prove it for yourself!