MPASI ROLLED OAT 100 gr NATURAL GANDUM SEREAL
Description
Beberapa manfaat oats untuk kesehatan tubuh kita :
Penangkal radikal bebas
Dapat menurunkan darah tinggi
Untuk merawatkesehatan jantung
Meningkatkan kekebalan daya tahan tubuh terhadap infeksi
Melindungi tubuh terhadap penyakit dan serangan bakteri
Menghindarkan dari pengerasan arteri
Mengurangi bertumbuhnya aterosklerosis
Mengurangi terjadinya resiko hipertensi
Merendahkan kadar kolesterol dalam darah Menstabilkan gula darah
Mampu mengatur insulin dan kadar gula darah
Merendahkan resiko kanker payudara
Membantu melancarkan pencernaan karena terdapat banyak serat
Cara pengolahan rolled oat :
1. Di masak dahulu dengan air panas
2. Di panggang
3. Di rendam semalaman ( overnight oats )
Penangkal radikal bebas
Dapat menurunkan darah tinggi
Untuk merawatkesehatan jantung
Meningkatkan kekebalan daya tahan tubuh terhadap infeksi
Melindungi tubuh terhadap penyakit dan serangan bakteri
Menghindarkan dari pengerasan arteri
Mengurangi bertumbuhnya aterosklerosis
Mengurangi terjadinya resiko hipertensi
Merendahkan kadar kolesterol dalam darah Menstabilkan gula darah
Mampu mengatur insulin dan kadar gula darah
Merendahkan resiko kanker payudara
Membantu melancarkan pencernaan karena terdapat banyak serat
Cara pengolahan rolled oat :
1. Di masak dahulu dengan air panas
2. Di panggang
3. Di rendam semalaman ( overnight oats )
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