MH Food organic brown flaxseed 250gr

Flaxseeds are tiny, brown or golden-coloured seeds, which are also sometimes known as linseed. They are actually about the same in nutritional benefits. Flaxseed is an ancient grain — it was cultivated in Babylon 5,000 years ago, but we’re seeing a resurgence in its popularity. The powerful nutrients in flaxseeds can help fight many ailments and diseases, including cardiovascular diseases, inflammation, arthritis, allergies, asthma, and diabetes. Flaxseeds reduce the risk of various cancers and improve reproductive health in females. It also aids in maintaining healthy eyes, skin, and hair. The high nutritional values and health benefits of these seeds can outnumber those offered by any other cereal.