Lohas - Organic Wheat Berry Wheatberries Biji Gandum Utuh 500g
Description
Non GMO Bebas herbisida Bebas pestisida Ingredients: Wheat Berry Product of India Wheat Berry ( whole wheat kernel ) adalah bagian yang dapat dimakan dari biji gandum, terdiri dari dedak, benih, dan endosperma. Wheat Berry diisi dengan serat, protein dan zat besi. Cara Memasak: Tambahkan 1 cangkir biji-bijian ke dalam 2 cangkir air mendidih, tutup, kecilkan api dan didihkan selama kurang lebih 1 jam atau sampai lunak (untuk memasak lebih cepat, rendam beri gandum semalaman terlebih dahulu). Tiriskan. Gunakan wheatberry yang dimasak seperti nasi atau biji-bijian lainnya, dalam sup, salad, lauk pauk, atau sebagai bahan dasar tumis. Anda bahkan dapat menambahkan air ke wheatberry untuk menumbuhkan rumput gandum!
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