Living Well Through The Menopause

Living Well Through The Menopause
Little, Brown Book Group
sku: 1169401
938.00 грн.
Shipping from: Ukraine
   Description
An essential book to help women to live well through the menopause and to cope effectively with menopausal symptoms, using a cognitive behavioural therapy (CBT) approach.
Living Well Through the Menopause is based on a wealth of research, including randomised controlled trials of the MENOS intervention with over 1000 women, that has demonstrated the effectiveness of this approach specifically for menopausal symptoms - hot flushes, night sweats and also their impact on daily life. CBT is prove
   Technical Details
author: Мелані Сміт
pages: 256
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