LIGHT ON YOGA IYENGAR - LIGHT ON YOGA
Description
LIGHT ON YOGA IYENGAR - LIGHT ON YOGA This book is a bigger, more detailed version of 'Illustrated Light on Yoga'. Both of these books contain many photographs illustrating various Yoga poses along with descriptions of proper technique.
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Year:
1995
Edition:
Revised
Publisher:
Schocken
Language:
english
Pages:
544 / 546
ISBN 10:
0805210318
ISBN 13:
9780805210316
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Year:
1995
Edition:
Revised
Publisher:
Schocken
Language:
english
Pages:
544 / 546
ISBN 10:
0805210318
ISBN 13:
9780805210316
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