Kurma Khalas 100gr
Описание
Nilai Nutrisi dari Kurma
Kurma merupakan sumber beragam vitamin dan mineral. Kurma merupakan sumber energi, gula, dan serat yang baik. Mineral penting seperti kalsium, zat besi, fosfor, sodium, potassium, magnesium, dan zinc ditemukan pada kurma. Kurma juga mengandung vitamin seperti thiamin, riboflavin, niacin, folate, vitamin A dan vitamin K.
Manfaat Buah Kurma Untuk Kesehatan:
1. Membantu melancarkan konstipasi
2. Membantu kesehatan dan kekuatan tulang
3. Memperlancar pencernaan usus
4. Mengurangi anemia
5. Membantu mengurangi alergi
6. Meningkatkan energi
7. Membantu kesehatan sistem syaraf
8. Menjaga kesehatan jantung
9. Mengurangi resiko kanker
Kurma merupakan sumber beragam vitamin dan mineral. Kurma merupakan sumber energi, gula, dan serat yang baik. Mineral penting seperti kalsium, zat besi, fosfor, sodium, potassium, magnesium, dan zinc ditemukan pada kurma. Kurma juga mengandung vitamin seperti thiamin, riboflavin, niacin, folate, vitamin A dan vitamin K.
Manfaat Buah Kurma Untuk Kesehatan:
1. Membantu melancarkan konstipasi
2. Membantu kesehatan dan kekuatan tulang
3. Memperlancar pencernaan usus
4. Mengurangi anemia
5. Membantu mengurangi alergi
6. Meningkatkan energi
7. Membantu kesehatan sistem syaraf
8. Menjaga kesehatan jantung
9. Mengurangi resiko kanker
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