Kunyit instan 200g
Description
Ketahui 6 Manfaat KKunyit dikenal sebagai bumbu dapur dengan warna kuning berasal dari zat kurkumin. Selain untuk bumbu memasak, kunyit umumnya digunakan sebagai bahan pembuat jamu.
Dirangkumkan Jovee, dr. Fala Adinda menyebut kunyit memiliki banyak kandungan yang baik untuk tubuh, seperti arabinosa, fruktosa, glukosa, kalsium, kalium natrium, kobalt, seng, zat warna kurkumin, dan minyak atsiri.
Karenanya, kunyit punya banyak manfaat bagi kesehatan tubuh. Dari sekaian banyak, berikut beberapa di antaranya.
1. Meredakan Peradangan
Zat aktif kurkumin dalam kunyit merupakan antioksidan yang mengandung efek anti radang. Dalam satu sendok teh kunyit bubuk mengandung sekitar 200 miligram kurkumin yang bekerja memblokir sitokin dan enzim penyebab inflamasi dalam tubuh.
Kurkumin juga mengurangi peradangan dengan menurunkan kadar histamin dan meningkatkan produksi kortison alami di kelenjar adrenal. Berbagai hasil uji praklinis menunjukkan bahwa kunyit dapat mengobati berbagai penyakit terkait peradangan, mulai dari kanker, penyakit kardiovaskular, radang sendi, dan aterosklerosis.
Dirangkumkan Jovee, dr. Fala Adinda menyebut kunyit memiliki banyak kandungan yang baik untuk tubuh, seperti arabinosa, fruktosa, glukosa, kalsium, kalium natrium, kobalt, seng, zat warna kurkumin, dan minyak atsiri.
Karenanya, kunyit punya banyak manfaat bagi kesehatan tubuh. Dari sekaian banyak, berikut beberapa di antaranya.
1. Meredakan Peradangan
Zat aktif kurkumin dalam kunyit merupakan antioksidan yang mengandung efek anti radang. Dalam satu sendok teh kunyit bubuk mengandung sekitar 200 miligram kurkumin yang bekerja memblokir sitokin dan enzim penyebab inflamasi dalam tubuh.
Kurkumin juga mengurangi peradangan dengan menurunkan kadar histamin dan meningkatkan produksi kortison alami di kelenjar adrenal. Berbagai hasil uji praklinis menunjukkan bahwa kunyit dapat mengobati berbagai penyakit terkait peradangan, mulai dari kanker, penyakit kardiovaskular, radang sendi, dan aterosklerosis.
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