Kobo Elliptical Exercise Bike / Cycle Orbitrac Fitness Home Gym Upright Ab Care Cardio Cross Trainer(Black, Silver)

A KOBO Elliptical Trainer or Cross-Trainer (also called an X-trainer) is a stationary exercise machine used to simulate stair climbing, walking, or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. For this reason, people with some injuries can use an elliptical to stay fit, as the low impact affects them little. Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the speed of the exercise and the resistance preference set by the user.Most elliptical trainers work the user's upper and lower body (although some models do not have moving upper body components). Though elliptical trainers are considered to be minimal-impact, they are an example of a weight-bearing form of exercise. These are self-powered by user-generated motion.Buyer has to assemble the item himself. Assembly manual is inside packaging. If any assembly assistance need, we can guide you on phone.