Kismis Arab
Description
Kismis adalah anggur yang dikeringkan dan dapat dimakan langsung atau digunakan dalam masakan.
Nutrisi dalam kismis :
- Karbohidrat
- Protein
- Serat dan Lemak
- Serta kandungan lainnya.
Manfaat kismis :
- Memperkuat daya ingat
- Menambah energi
- Melancarkan pencernaan
- Mencegah anemia, dan osteoporosis
- Baik untuk kesehatan gusi dan gigi
- Membantu mengurangi berat badan
- Menyehatkan jantung
Nutrisi dalam kismis :
- Karbohidrat
- Protein
- Serat dan Lemak
- Serta kandungan lainnya.
Manfaat kismis :
- Memperkuat daya ingat
- Menambah energi
- Melancarkan pencernaan
- Mencegah anemia, dan osteoporosis
- Baik untuk kesehatan gusi dan gigi
- Membantu mengurangi berat badan
- Menyehatkan jantung
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