Kismis Al Shivaay
Описание
Kismis al shivaay dari India manis buahnya original 1 kg
Manfaat kismis bisa Anda dapatkan dari nutrisi yang terkandung di dalamnya. Dalam 28 gram (±3 sendok makan) kismis terdapat 84 kalori dan beragam nutrisi lainnya, seperti:
Karbohidrat dan gula
Serat
Protein
Vitamin, yaitu vitamin C dan vitamin B6
Mineral, yaitu zat besi, magnesium, dan kalsium
Selain itu, kismis juga tinggi akan kandungan antioksidan. Jenis antioksidan yang banyak terkandung dalam kismis adalah fenol dan polifenol.
Manfaat kismis bisa Anda dapatkan dari nutrisi yang terkandung di dalamnya. Dalam 28 gram (±3 sendok makan) kismis terdapat 84 kalori dan beragam nutrisi lainnya, seperti:
Karbohidrat dan gula
Serat
Protein
Vitamin, yaitu vitamin C dan vitamin B6
Mineral, yaitu zat besi, magnesium, dan kalsium
Selain itu, kismis juga tinggi akan kandungan antioksidan. Jenis antioksidan yang banyak terkandung dalam kismis adalah fenol dan polifenol.
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