Kevin Levrone Kl Anabolic Creatine Protein, 300gm, Regular

Anabolic creatine. Diet supplement. Powder for the preparation of a drink supplementing the diet with creatine, recommended for adults who perform high-intensity physical exercises. Creatine increases physical performance in the event of consecutive short, very intense exercise, and its beneficial effect is when consuming 3 g of creatine per day. Vitamin b6 contributes to the reduction of tiredness and fatigue Creatine monohydrate is one of the most researched sports supplements on the market today, and for good reason! Both scientists and a sports nutritionist would recommend this supplement to high intensity athletes.Creatine is stored in muscle in a limited amount, it is a molecule that plays a critical role in energy production during very intense muscle contractions of 1-10 seconds; think about sprinting or lifting weights with all your might. When we push ourselves to the limit, creatine can be the limiting factor in energy production. Creatine is used in our muscle cells to help regenerate energy, but there isn't much available and it takes up to 4 minutes to fully recover. This is where creatine powder comes in handy. If we can increase our creatine stores, we can improve our body's ability to perform at peak capacity.In scientific terms, when we exert ourselves, the muscle converts ATP (adenosine triphosphate) into energy, leaving a useless ADP (adenosine diphosphate) molecule that must be quickly converted back to ATP in order to maintain effort. ADP is converted back to ATP through a molecule called phosphocreatine. Donating its phosphate, ATP is formed, leaving creatine. So the faster we can convert creatine back to phosphocreatine, the faster we can convert ATP from ADP for muscle contraction. As already mentioned, the availability of phosphocreatines is limited, complete recovery takes up to 4 minutes. This is where creatine powder comes to the rescue.If we can increase our creatine stores, we can improve our body's ability to perform at peak capacity. Ingredients: Creatine Monohydrate, Vitamin B6 (Pyridoxine Hydrochloride). Recommended use: Mix ~ 1 scoop of powder (5 g) with 150-250 ml of water. Drink half a serving before training and a half serving immediately after training. Notes: Do not eat if you are allergic to any of the ingredients of the product. The product may cause weight gain. The product should not be consumed by pregnant women and nursing mothers. Do not exceed the recommended daily dose of the product. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Keep out of the reach of small children. Shake the can vigorously before use. This product is sold by weight, not by volume. During transport, the powder may settle, which may affect its density. The number of portions was determined on the basis of precise weight measurements.