Ketogenic Diet For Beginners, Paperback Book, By: Amy Ramos, Rockridge Press, Amanda C Hughes (Foreword)

The #1 Keto Cookbook for Beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle Getting started with the keto diet can be overwhelming--so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto-licious recipes, whether you're trying to lose weight, or just working on being healthy