Keto Diet Journal: 90 Day Keto Diet Planner & Intermittent Fasting Journal

Need a way to track your keto meals, macros, and intermittent fasting goals? Then this 90 day keto diet journal is exactly what you need to get your nutrition on track! Log your fitness goals, daily macros, and your meals. Hold yourself accountable and achieve your weight loss goals faster. Whether you're a diabetic looking to control you rblood sugar or a Mom trying to limit your carbohydrate intake this journal will help you get your health in check.Benefits to using our keto food and fasting journal: Our Keto journal will allow you to track your intermittent fasting goalsCount your fat, carb, and protein macros by meal and via daily overall totalsKeep up with your daily water intakeFun chart to log your measurements before and after doing your 90 day Keto Diet