Kemket Skipping Ropes Comfortable Handles Weighted Skipping Rope(Blue, Length: 20 inch)

This one item of exercise equipment lets anyone maintain their desired fitness level. Jumping rope improves bone strength, enhances coordination, and provides an outstanding cardio workout. It also releases endorphins into your bloodstream, resulting in improved mood and sense of overall well-being. Easily Adjustable - The 10 ft speed cable can be quickly and easily adjusted to suit your own individual requirements. Customise the length of your skipping rope to get the very best from your workouts. Suitable for Everyone - Great for women, men, boys and girls. The perfectly weighted cable rope allows for maximum speed and skipping efficiency. Burn Calories Fast - Skipping is an excellent way to burn calories in a very short space of time. Perfect for people with busy lives and minimal time available to exercise. A great way to lose weight, get a lean body and increase stamina. Perfect Crossfit jump rope, or for MMA, boxing, interval training and circuit training. Use it Anywhere - Complete with a handy carry bag so you can take it with you to use wherever and whenever you like. Improve your fitness, endurance and lose weight at home, in the gym, during an exercise class or when travelling.