Kacang Pistachio 200gr asin / fustuk 200gr
Описание
Bismillahirrahmanirrahim
KACANG PISTACHIO/FUSTUK
Kandungan Nutrisi Kacang Pistachio
Manfaat kacang pistachio bisa Anda dapatkan dari kandungan nutrisinya yang berlimpah. Dalam 28 gram atau kira-kira 1 genggam kacang pistachio terdapat 159 kalori. Selain itu, kacang pistachio juga mengandung nutrisi yang meliputi:
Lemak
Protein
Serat
Karbohidrat
Vitamin, seperti vitamin B6 dan B1
Mineral, seperti kalium, fosfor, tembaga, dan mangan
Di samping nutrisi-nutrisi di atas, kacang pistachio juga mengandung senyawa bioaktif, seperti polifenol dan karotenoid, yang memiliki aktivitas antioksidan.
Manfaat kacang pistachio untuk kesehatan
1. Menjaga Berat Badan normal
2. Menurunkan Kadar kolesterol jahat
3. Menjaga kesehatan pembuluh darah
4. Menjaga kesehatan mata
5. Menjaga kadar gula darah
KACANG PISTACHIO/FUSTUK
Kandungan Nutrisi Kacang Pistachio
Manfaat kacang pistachio bisa Anda dapatkan dari kandungan nutrisinya yang berlimpah. Dalam 28 gram atau kira-kira 1 genggam kacang pistachio terdapat 159 kalori. Selain itu, kacang pistachio juga mengandung nutrisi yang meliputi:
Lemak
Protein
Serat
Karbohidrat
Vitamin, seperti vitamin B6 dan B1
Mineral, seperti kalium, fosfor, tembaga, dan mangan
Di samping nutrisi-nutrisi di atas, kacang pistachio juga mengandung senyawa bioaktif, seperti polifenol dan karotenoid, yang memiliki aktivitas antioksidan.
Manfaat kacang pistachio untuk kesehatan
1. Menjaga Berat Badan normal
2. Menurunkan Kadar kolesterol jahat
3. Menjaga kesehatan pembuluh darah
4. Menjaga kesehatan mata
5. Menjaga kadar gula darah
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