Kacang Pinus Panggang / Roasted Pine Nut (100 gram) by Granology
Описание
Pohon pinus yang menjulang tinggi menghasilkan kacang yang dapat dikonsumsi. Manfaat kacang pinus ini baik untuk kesehatan. Kacang pinus merupakan biji dari pohon pinus yang masuk dalam kategori kacang pohon. Kacang ini kaya akan lemak tak jenuh, kalium, dan sejumlah vitamin.
Kacang dapat dimakan dengan cara dibakar, dihaluskan, atau digoreng. Di Italia, kacang pinus merupakan bahan baku untuk saus pesto.
Berikut manfaat kacang pinus.
1. Mencegah penyakit jantung
2. Menurunkan berat badan
3. Kaya antioksidan
4. Menangkal penurunan fungsi otak
5. Menguatkan tulang
Kacang dapat dimakan dengan cara dibakar, dihaluskan, atau digoreng. Di Italia, kacang pinus merupakan bahan baku untuk saus pesto.
Berikut manfaat kacang pinus.
1. Mencegah penyakit jantung
2. Menurunkan berat badan
3. Kaya antioksidan
4. Menangkal penurunan fungsi otak
5. Menguatkan tulang
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