Kacang Ketawa / Pistachio
Описание
Kacang Pistachios (fustuk) / Kacang Ketawa
Setiap 100 gram pistachio mengandung sekitar 570 kalori. Pistachio juga mengandung karbohidrat, lemak, protein, serat, kalsium, zat besi, seng, magnesium, dan berbagai jenis vitamin.
Manfaat Kacang Pistachio :
1. Membantu Menjaga Kesehatan Jantung
2. Mencegah Kanker
3. Melindungi Sistem Saraf
4. Membantu Menjaga Berat Badan
5. Membantu Menjaga Kesehatan Mata
6. Menutrisi Kulit dan Membantu Kerja Sistem Pencernaan
7. Menurunkan Resiko Diabetes
8. Membantu meningkatkan kadar hemoglobin dan sel darah merah sehingga dapat mencegah terjadinya berbagai gejala anemia seperti pusing, sulit tidur, dan mual (zat besi)
9. Menguatkan sistem kekebalan tubuh dan mencegah terjadinya berbagai infeksi (antioksidan dan mineral)
Setiap 100 gram pistachio mengandung sekitar 570 kalori. Pistachio juga mengandung karbohidrat, lemak, protein, serat, kalsium, zat besi, seng, magnesium, dan berbagai jenis vitamin.
Manfaat Kacang Pistachio :
1. Membantu Menjaga Kesehatan Jantung
2. Mencegah Kanker
3. Melindungi Sistem Saraf
4. Membantu Menjaga Berat Badan
5. Membantu Menjaga Kesehatan Mata
6. Menutrisi Kulit dan Membantu Kerja Sistem Pencernaan
7. Menurunkan Resiko Diabetes
8. Membantu meningkatkan kadar hemoglobin dan sel darah merah sehingga dapat mencegah terjadinya berbagai gejala anemia seperti pusing, sulit tidur, dan mual (zat besi)
9. Menguatkan sistem kekebalan tubuh dan mencegah terjadinya berbagai infeksi (antioksidan dan mineral)
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