Kacang Arab / Garbanzo / Chickpeas 500gr
Description
NATURAL RAW GARBANZO BEANS / CHICKPEAS 500gr (MENTAH)
Chickpeas / Garbanzo Beans tergolong dalam tanaman polong yang umum dijumpai di
daerah Timur Tengah, India dan negara Mediterania. Selain kandungan protein dan
serat, Chickpeas kaya akan semua mineral dan vitamin untuk menjaga kesehatan
tulang seperti Kalsium, Magnesium, Zat Besi, Mangan, Vitamin K, dll
Cara mengolah :
- Cuci bersih Chickpeas
- Rendam 10-12 jam terlebih dahulu sampai kacang cukup menyerap air (ukuran
kacang menjadi 3x lebih besar).
- Tiriskan kacang dan keringkan diatas kain/handuk/kertas yg bersih
- Rebus / Kukus /Panggang atau dimasak bersamaan dengan soup
Proses pembuatan Original Salt&Pepper #Roasted Chickpeas:
[
Chickpeas / Garbanzo Beans tergolong dalam tanaman polong yang umum dijumpai di
daerah Timur Tengah, India dan negara Mediterania. Selain kandungan protein dan
serat, Chickpeas kaya akan semua mineral dan vitamin untuk menjaga kesehatan
tulang seperti Kalsium, Magnesium, Zat Besi, Mangan, Vitamin K, dll
Cara mengolah :
- Cuci bersih Chickpeas
- Rendam 10-12 jam terlebih dahulu sampai kacang cukup menyerap air (ukuran
kacang menjadi 3x lebih besar).
- Tiriskan kacang dan keringkan diatas kain/handuk/kertas yg bersih
- Rebus / Kukus /Panggang atau dimasak bersamaan dengan soup
Proses pembuatan Original Salt&Pepper #Roasted Chickpeas:
[
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