Kacang Arab / Garbanzo / Chickpeas 500gr
Описание
Attention : Kacang Arab yg kami jual masih raw/mentah, baca baik2 petunjuk mengolah kacang arab dan lihat videonya.
#Chickpeas / #Garbanzo #Beans tergolong dalam tanaman #polong yang umum dijumpai di daerah Timur Tengah, India dan negara Mediterania.
Selain kandungan protein dan serat, Chickpeas kaya akan semua mineral dan vitamin untuk menjaga kesehatan tulang seperti Kalsium, Magnesium, Zat Besi, Mangan, Vitamin K, dll
Cara mengolah :
- Cuci bersih kacang arab/chickpeas
- Rendam 10-12 jam terlebih dahulu sampai kacang cukup menyerap air (ukuran kacang menjadi 3x lebih besar).
- Tiriskan kacang dan keringkan diatas kain/handuk/kertas yg bersih
- Rebus / Kukus /Panggang atau dimasak bersamaan dengan soup
Proses pembuatan Original Salt&Pepper #Roasted Chickpeas:
#Chickpeas / #Garbanzo #Beans tergolong dalam tanaman #polong yang umum dijumpai di daerah Timur Tengah, India dan negara Mediterania.
Selain kandungan protein dan serat, Chickpeas kaya akan semua mineral dan vitamin untuk menjaga kesehatan tulang seperti Kalsium, Magnesium, Zat Besi, Mangan, Vitamin K, dll
Cara mengolah :
- Cuci bersih kacang arab/chickpeas
- Rendam 10-12 jam terlebih dahulu sampai kacang cukup menyerap air (ukuran kacang menjadi 3x lebih besar).
- Tiriskan kacang dan keringkan diatas kain/handuk/kertas yg bersih
- Rebus / Kukus /Panggang atau dimasak bersamaan dengan soup
Proses pembuatan Original Salt&Pepper #Roasted Chickpeas:
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