Kacang Arab (CHICKPEAS)
Description
Kacang arab atau chickpeas adalah kacang yang berbentuk bulat, berwarna krem, dan bertekstur empuk. Kacang ini memiliki rasa gurih dan bertepung.
Karakteristik kacang arab
Kacang arab kaya akan protein dan serat.
Kacang arab merupakan sumber vitamin B-6, magnesium, zat besi, dan vitamin C.
Kacang arab juga mengandung potasium, kalsium, fosfor, zinc, beta karoten, dan niasin.
Kacang arab merupakan sumber serat vegan dan bebas gluten.
Manfaat kacang arab
Menjaga kesehatan jantung
Menjaga kesehatan otak
Menurunkan risiko penyakit jantung
Menurunkan kadar trigliserida dan kolesterol jahat
Membantu menurunkan berat badan
Mengontrol kadar gula darah
Membantu pencernaan
Membantu produksi sel darah merah
Membantu pertumbuhan fisik
Membantu perkembangan otak
Asal kacang arab
Kacang arab berasal dari daerah Turki dan banyak tumbuh di negara-negara Timur Tengah. Di Indonesia, kacang arab hanya dapat tumbuh baik di daerah dengan iklim kering.
Karakteristik kacang arab
Kacang arab kaya akan protein dan serat.
Kacang arab merupakan sumber vitamin B-6, magnesium, zat besi, dan vitamin C.
Kacang arab juga mengandung potasium, kalsium, fosfor, zinc, beta karoten, dan niasin.
Kacang arab merupakan sumber serat vegan dan bebas gluten.
Manfaat kacang arab
Menjaga kesehatan jantung
Menjaga kesehatan otak
Menurunkan risiko penyakit jantung
Menurunkan kadar trigliserida dan kolesterol jahat
Membantu menurunkan berat badan
Mengontrol kadar gula darah
Membantu pencernaan
Membantu produksi sel darah merah
Membantu pertumbuhan fisik
Membantu perkembangan otak
Asal kacang arab
Kacang arab berasal dari daerah Turki dan banyak tumbuh di negara-negara Timur Tengah. Di Indonesia, kacang arab hanya dapat tumbuh baik di daerah dengan iklim kering.
Price history chart & currency exchange rate
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