Kacang Almond Slice (Mentah) | 100% Asli Bergizi Tinggi
Description
Dapat dikonsumsi sendiri maupun dikonsumsi bersama biji-bijian lain dan menjadi tambahan menu makanan sehat seperti smoothie, atau pun diolah menjadi produk susu, minyak, mentega, atau tepung. Segenggam atau sekitar 28 kacang almond mengandung 3,5 gram serat, 6 gram protein, 14 gram lemak (di antaranya lemak tak jenuh tunggal), vitamin E yang memenuhi 37 persen rekomendasi asupan harian, mangan yang memenuhi 32 persen rekomendasi harian, dan lainnya. Kacang almond juga termasuk camilan rendah kalori karena hanya mengandung sekitar 161 kalori dan 2,5 gram karbohidrat
Manfaat Almond :
1. Almond membantu mengelola kolesterol. ...
2. Almond menurunkan risiko kanker payudara. ...
3. Almond membantu menyehatkan jantung. ...
4. Almond tinggi vitamin E. ...
Almond membantu mengelola gula darah. ...
6. Almond membantu menurunkan berat badan. ...
7. Almond membantu menguatkan tulang.
Manfaat Almond :
1. Almond membantu mengelola kolesterol. ...
2. Almond menurunkan risiko kanker payudara. ...
3. Almond membantu menyehatkan jantung. ...
4. Almond tinggi vitamin E. ...
Almond membantu mengelola gula darah. ...
6. Almond membantu menurunkan berat badan. ...
7. Almond membantu menguatkan tulang.
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