KURMA EMBER AL-QASEEM
Description
Kurma Al-Qasheem (atau Al-Qaseem) adalah salah satu jenis kurma yang berasal dari Arab Saudi, khususnya dari wilayah Qasim. Berikut adalah beberapa keterangan tentang kurma Al-Qasheem:
Karakteristik
1. *Rasa*: Kurma Al-Qasheem memiliki rasa yang manis dan sedikit kering.
2. *Tekstur*: Tekstur kurma Al-Qasheem adalah lembut dan tidak terlalu keras.
3. *Warna*: Warna kurma Al-Qasheem adalah coklat keemasan.
4. *Ukuran*: Ukuran kurma Al-Qasheem adalah sedang, tidak terlalu besar atau kecil.
Kandungan Gizi
1. *Kalori*: Kurma Al-Qasheem mengandung sekitar 277 kalori per 100 gram.
2. *Gula*: Kurma Al-Qasheem mengandung sekitar 64 gram gula per 100 gram.
3. *Serat*: Kurma Al-Qasheem mengandung sekitar 8 gram serat per 100 gram.
4. *Vitamin dan Mineral*: Kurma Al-Qasheem mengandung vitamin A, vitamin C, kalsium, dan potassium.
Manfaat
1. *Meningkatkan Energi*: Kurma Al-Qasheem dapat membantu meningkatkan energi karena kandungan gula dan kalorinya yang tinggi.
2. *Meningkatkan Kesehatan Pencernaan*: Kurma Al-Qasheem mengandung serat yang dapat membantu meningkatkan kesehatan pencernaan.
3. *Meningkatkan Kesehatan Tulang*: Kurma Al-Qasheem mengandung kalsium yang dapat membantu meningkatkan kesehatan tulang.
Perlu Diperhatikan
1. *Kandungan Gula yang Tinggi*: Kurma Al-Qasheem mengandung gula yang tinggi, sehingga perlu di konsumsi secara moderat.
2. *Kemungkinan Alergi*: Beberapa orang mungkin alergi terhadap kurma, sehingga perlu di perhatikan sebelum mengonsumsi.
Karakteristik
1. *Rasa*: Kurma Al-Qasheem memiliki rasa yang manis dan sedikit kering.
2. *Tekstur*: Tekstur kurma Al-Qasheem adalah lembut dan tidak terlalu keras.
3. *Warna*: Warna kurma Al-Qasheem adalah coklat keemasan.
4. *Ukuran*: Ukuran kurma Al-Qasheem adalah sedang, tidak terlalu besar atau kecil.
Kandungan Gizi
1. *Kalori*: Kurma Al-Qasheem mengandung sekitar 277 kalori per 100 gram.
2. *Gula*: Kurma Al-Qasheem mengandung sekitar 64 gram gula per 100 gram.
3. *Serat*: Kurma Al-Qasheem mengandung sekitar 8 gram serat per 100 gram.
4. *Vitamin dan Mineral*: Kurma Al-Qasheem mengandung vitamin A, vitamin C, kalsium, dan potassium.
Manfaat
1. *Meningkatkan Energi*: Kurma Al-Qasheem dapat membantu meningkatkan energi karena kandungan gula dan kalorinya yang tinggi.
2. *Meningkatkan Kesehatan Pencernaan*: Kurma Al-Qasheem mengandung serat yang dapat membantu meningkatkan kesehatan pencernaan.
3. *Meningkatkan Kesehatan Tulang*: Kurma Al-Qasheem mengandung kalsium yang dapat membantu meningkatkan kesehatan tulang.
Perlu Diperhatikan
1. *Kandungan Gula yang Tinggi*: Kurma Al-Qasheem mengandung gula yang tinggi, sehingga perlu di konsumsi secara moderat.
2. *Kemungkinan Alergi*: Beberapa orang mungkin alergi terhadap kurma, sehingga perlu di perhatikan sebelum mengonsumsi.
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