KISMIS/HIASAN KUE
Description
Kismis adalah produk olahan dari buah anggur yang dikeringkan. Kismis kerap dikonsumsi sebagai camilan sehat ataupun digunakan sebagai topping makanan, seperti pada muffin, roti, salad, sereal, dan yogurt.
Dalam 28 gram (±3 sendok makan) kismis terdapat 84 kalori dan beragam nutrisi lainnya, seperti:
-Karbohidrat dan gula
-Serat
-Protein
-Vitamin, yaitu vitamin C dan vitamin B6
-Mineral, yaitu zat besi, magnesium, dan kalsium
Selain itu, kismis juga tinggi akan kandungan antioksidan. Jenis antioksidan yang banyak terkandung dalam kismis adalah fenol dan polifenol
Dalam 28 gram (±3 sendok makan) kismis terdapat 84 kalori dan beragam nutrisi lainnya, seperti:
-Karbohidrat dan gula
-Serat
-Protein
-Vitamin, yaitu vitamin C dan vitamin B6
-Mineral, yaitu zat besi, magnesium, dan kalsium
Selain itu, kismis juga tinggi akan kandungan antioksidan. Jenis antioksidan yang banyak terkandung dalam kismis adalah fenol dan polifenol
Price history chart & currency exchange rate
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