KACANG ARAB
Description
Kacang Arab dan Kandungan Nutrisinya
Di dalam 100 gram kacang Arab terdapat sekitar 380 kalori dan beragam nutrisi berikut ini:
20,5 gram protein
63 gram karbohidrat
6 gram lemak
12 gram serat
550 mikrogram asam folat
99 mikrogram kolin
4,3 miligram zat besi
720 miligram kalium
80 miligram magnesium
60 miligram kalsium
3 miligram zinc
Selain itu, kacang Arab juga merupakan sumber vitamin B, vitamin E, vitamin K, dan berbagai antioksidan.
Di dalam 100 gram kacang Arab terdapat sekitar 380 kalori dan beragam nutrisi berikut ini:
20,5 gram protein
63 gram karbohidrat
6 gram lemak
12 gram serat
550 mikrogram asam folat
99 mikrogram kolin
4,3 miligram zat besi
720 miligram kalium
80 miligram magnesium
60 miligram kalsium
3 miligram zinc
Selain itu, kacang Arab juga merupakan sumber vitamin B, vitamin E, vitamin K, dan berbagai antioksidan.
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