KACANG ALMOND 1Kg/almond cangkang
Описание
almond sebanyak 20 butir diperlukan sebagai rekomendasi harian. Almond 20 butir itu setara satu ons.
Dalam satu ons kacang almon Anda akan mendapatkan 163 kalori (jumlah yang diterima, meskipun ada beberapa bukti bahwa itu mungkin lebih dekat dengan 129 kalori).
Selain itu, satu ons almond mengandung 5 gram protein, 12 gram lemak tak jenuh, 3 gram serat, dan kurang dari satu gram gula.
Satu ons kacang almond dapat menjadi camilan yang memuaskan dan bergizi. Anda juga bisa menambahkan ke dalam oatmeal untuk sarapan, salad saat makan siang, dan casserole untuk santap malam.
Dalam satu ons kacang almon Anda akan mendapatkan 163 kalori (jumlah yang diterima, meskipun ada beberapa bukti bahwa itu mungkin lebih dekat dengan 129 kalori).
Selain itu, satu ons almond mengandung 5 gram protein, 12 gram lemak tak jenuh, 3 gram serat, dan kurang dari satu gram gula.
Satu ons kacang almond dapat menjadi camilan yang memuaskan dan bergizi. Anda juga bisa menambahkan ke dalam oatmeal untuk sarapan, salad saat makan siang, dan casserole untuk santap malam.
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