Jillian Michaels - Yoga Meltdown(DVD English)

For a person to attain wholesome happiness, he or she must first start by getting their physical status to healthy; lucky for you, Jillian Michaels is here to help! Jillian Michaels - Yoga Meltdown is an instructional fitness DVD that displays Jillian Michaels, a world-renowned personal trainer, showcasing two comprehensive 30-minute workout routines along with a warm-up and a cool down too. In this programme, Level 1 focuses on dynamic yoga sequences that will burn away those extra calories. Level 2 features a series of balance poses and twists that will get you in shape in no time.