Je Dã©couvre La Mã©ditation [french Language - No Binding ]
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Relaxation · Harmonie · Détente profonde · RespirationAvec Jeanne et le petit homme sage, découvre les bienfaits de la méditation.Grâce aux enseignements audio, tu apprendras au fil des pages à accueillir tes émotions, à développer ta capacité d'attention et de concentration.Des exercices simples qui t'accompagneront vers le chemin de la sagesse, de la paix intérieure et de la bienveillance.
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