Jamur Kuping Kering 100gr
Description
Jamur Kuping Kering
Jamur kuping merupakan bahan makanan yang sehat dan bergizi.
Kandungan nutrisi jamur sendiri terdiri kadar air, protein,lemak, karbohidrat,serat,abu,dan energi.
Dengan berbagai manfaat diantaranya:
1. Mencegah penyakit Alzheimer
2. Berpotensi merawat sel-sel tubuh
3. Menjaga berat badan
4. Mencegah anemia
5. Meningkatkan daya tahan tubuh
6. Baik untuk paru-paru
7. Sember kalsium yang baik
8. Menurunkan kadar kolesterol,dll.
Jamur kuping bisa untuk olahan seperti Sup,Tumis sayur,Timlo,Isian sosis,Oseng,dll.
Cara memasak:
1. Rendam jamur dengan air panas/dingin sampai mengembang
2. Lalu tiriskan
3. Jamur siapa diolah sesuai selera.
Jamur kuping merupakan bahan makanan yang sehat dan bergizi.
Kandungan nutrisi jamur sendiri terdiri kadar air, protein,lemak, karbohidrat,serat,abu,dan energi.
Dengan berbagai manfaat diantaranya:
1. Mencegah penyakit Alzheimer
2. Berpotensi merawat sel-sel tubuh
3. Menjaga berat badan
4. Mencegah anemia
5. Meningkatkan daya tahan tubuh
6. Baik untuk paru-paru
7. Sember kalsium yang baik
8. Menurunkan kadar kolesterol,dll.
Jamur kuping bisa untuk olahan seperti Sup,Tumis sayur,Timlo,Isian sosis,Oseng,dll.
Cara memasak:
1. Rendam jamur dengan air panas/dingin sampai mengembang
2. Lalu tiriskan
3. Jamur siapa diolah sesuai selera.
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