Jamur Enoki 100gr | Enoki Mushroom
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.Konsumsi jamur enoki diketahui dapat menurunkan kadar kolesterol darah, sehingga memengaruhi kesehatan jantung. Selain itu, kandungan antioksidan dalam jamur enoki juga dapat memperlambat perkembangan aterosklerosis, yaitu penumpukan plak lemak di pembuluh darah arteri yang menjadi penyebab umum penyakit jantung
cara mengolah jamur enoki:
Supaya jamur enoki tidak beracun, masak jamur sampai benar-benar matang. Masaklah enoki dengan air yang mendidih dan tentunya bersih. Jangan sampai, Anda memakan jamur enoki dalam keadaan setengah matang atau justru belum matang sama sekali.
nett 100gr
.Konsumsi jamur enoki diketahui dapat menurunkan kadar kolesterol darah, sehingga memengaruhi kesehatan jantung. Selain itu, kandungan antioksidan dalam jamur enoki juga dapat memperlambat perkembangan aterosklerosis, yaitu penumpukan plak lemak di pembuluh darah arteri yang menjadi penyebab umum penyakit jantung
cara mengolah jamur enoki:
Supaya jamur enoki tidak beracun, masak jamur sampai benar-benar matang. Masaklah enoki dengan air yang mendidih dan tentunya bersih. Jangan sampai, Anda memakan jamur enoki dalam keadaan setengah matang atau justru belum matang sama sekali.
nett 100gr
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