Its Easy to Start Eating Vegan! Yummy Plants 101

Rebecca Gilbert is a former competitive figure skater who healed her chronic joint pain by switching to a vegan diet. If you've been thinking about going vegan but had no idea where to begin, It's Easy to Start Eating Vegan! YUMMY PLANTS 101 is for you. This book is a beginner's guide to help you start eating vegan today. Rebecca offers practical tips including easy egg and dairy substitutions, plant-based protein sources, ideas to stock your vegan pantry and navigate social situations, and simple, delicious recipes. "If you wanted to take advantage of the incredible benefits of a vegan diet but were not quite sure where to start, this is it! This easy, step-by-step guide brings you everything you need. This book is fun, authoritative, and written by someone who has made the transition you're about to make now. You will love it." Neal. D. Barnard, MD, President, PCRM.