Inteligencia emocional
Description
UD1. ¿Qué es la inteligencia emocional? ¿Por qué es más importante el CE que el CI? UD2. La gestión de las emociones Hablando con el miedo La importancia de la gratitud Las 3 preguntas mágicas para aceptar Tips para ser asertivos Tips para ser resilientes UD3. Herramientas Cómo practicar mindfulness en 10 segundos
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