Ikigai The Japanese Secret To A Long And Happy Life, Hardcover Book, By: Hector Garcia

Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them Marie 'KonMari' KondoI love [this book I read it and its bewitched me ever since. I'm a spellbound refreshingly simple recipe for happiness... According to the Japanese everyone has an ikigai. It means your purpose the reason you get up in the morning. The thing that fires you up and keeps you busy. Your raison d'tre. StylistCurl up on the sofa with this and enjoy an insight into Japanese culture while picking up some self-care tips you may not have considered before... Ikigai offers an insight into a gentle yet focused way of life built around a sense of purpose. IndependentIkigaigently unlocks simple secrets we can all use to live long meaningful happy lives. Science-based studies weave beautifully into honest straight-talking conversation you wont be able to put down. Warm patient and kind this book pulls you gently along your own journey rather than pushing you from behind.[The Japanese art of ikigai ...Its basic message is about "authentic living". Practitioners must fill in overlapping circles that cover motivation fulfillment what they earn and what improves their life. The answer at the centre will be the key to a happy and long life. GuardianIf hygge is the art of doing nothing ikigai is the art of doing something - and doing it with supreme focus and joy. New York Post About the Author: Hctor Garca is a citizen of Japan where he has lived for over a decade and of Spain where he was born. He is the author of several books about Japanese culture including two worldwide bestsellers A Geek in Japan and Ikigai. A former software engineer he worked at CERN in Switzerland before moving to Japan. Francesc Miralles is the award-winning and internationally bestselling author of books about how to live well together with the novels Love in Small Letters and Wabi-Sabi. Alongside Hctor Garca he was welcomed to Okinawa in Japan where the inhabitants live for longer than in any other place in the world. There they had the chance to interview more than a hundred villagers about their philosophy for a long and happy life.