IBS S shape Red Chin home biceps exerciser Push-up Bar(Red)

Using these bars, you won’t risk yourself to any wrist injury as the grips are much stronger and offer you more comfortable position for your wrists. You can slowly lowering yourself like maybe for 2-3 seconds while tightening your grips on the bars to build strength in your forearms.At first, you might not be able to perform as good as you used to with your bare hands. This is because you are doing push-up workout in proper way, which is an effective way to build strength and muscle. We highly recommend this strength training equipment due to its effectiveness.