How to be more self-confident
Description
The book is a practical guide to developing self-confidence in various areas of life. The author offers a wide range of exercises and techniques to help the reader develop self-confidence, improve self-esteem, work with the inner critic, overcome fears and develop effective communication skills.The book contains 9 chapters, each of which deals with a different topic related to self-confidence. Each chapter begins with a theoretical overview of the topic, after which the author offers the reader a series of practical exercises to help develop self-confidence and put the new knowledge into practice.The book is addressed to a wide audience, from those who suffer from low self-esteem and insecurity to professionals who want to develop their leadership and communication skills.
Technical Details
| age: | 16 |
| author: | Викки Вандо |
| genres_list: | 5220,5253,6334,6385,36855,40405,40465,93015,208077,239688 |
| lang: | ru |
| litres_isbn: | 978-5-04-540716-8 |
| publisher: | Автор |
| Type: | book |
| year: | 2023 |
| Форматы: | FB2.ZIP,FB3,EPUB,IOS.EPUB,TXT.ZIP,RTF.ZIP,A4.PDF,A6.PDF,MOBI.PRC,TXT |
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