How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You
Описание
"To this book I say yes, yes, yes!"—from the Foreword by Richard Carlson, author of Don't Sweat the Small StuffFind more time and energy for the things you love to do—learn to say no without feeling guilty!The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions.How to Say No Without Feeling Guilty shows you the five simple techniques that will help you say no with finesse in nearly any situation and how to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts.In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including: · Demanding friends and family members· Unwelcome invitations, dates, and romantic entanglements· Requests for money, whether from friends, relatives, organizations, or panhandlers· Unreasonable assignments at work· Pushy people who ask for too many favors· Junk mail, annoying phone calls, and buddies with something to sell· High-maintenance people· And much moreUltimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.
График изменения цены & курс обмена валют
Пользователи также просматривали

$10.35
Women Half Slip Elastic Waist Lace Patchwork Satin Mini Skirt Under Dress Slip Sleepwear
aliexpress.com
$14.35
19331830 19329838 Blower Motor Fan Resistor Replacement Parts For Hummer H2 Heater Auto Parts 3GSH-19E624-CA 6GSH-19E624-AA
aliexpress.com
$331.86
Manufacturer Wholesale 80km/H Eec Electric Motorcycle 2000w Adult Electric Motorcycles
aliexpress.com
$7.90
1 букет шелковых искусственных лилий 40 см 10 головок искусственных лилий букеты для дома отель цветочная композиция свадебный декор вечеринка коричневый
joom.com
$10.80
Plus Size 4XL Men's Cargo Pants Autumn Long Pencil Trousers with Pockets Casual Mid Waist calsas masculina
alibaba.com
$10.63
Epaulette Shark Hawaii Shirt For Men Beach Animal Print Casual Shirts Short-Sleeved Y2K Fashion Vintage Plus Size 4XL Blouses
aliexpress.com
$3.12
Front Rear Back Camera For Xiaomi Mi A1 5X A2 Lite 6X A3 Main Facing Frontal Camera Module Flex Replacement Spare Parts
aliexpress.com
$29.04
Браслет из натурального черного сандалового дерева, ручная работа, привлекательные к богатству буддийские бусины с мантрой пиксиу, ювелирные изделия для мужчин и женщин
aliexpress.com
$11.05
PandaHall Baking Paint Rubberized Style Acrylic Beads, Split Orange Slice, Green Yellow, 17x28x9.5mm, Hole: 3.5mm Acrylic Orange
pandahall.com
$29.13
Комплект для ремонта крыльчатки водяного насоса 17400-92J00 подходит для наружных работ, DF115 DF140, легко
aliexpress.ru
$86.79
Mermaid White Square Collar Wedding Dresses For Women 2023 New Fashion Court Train Bridal Gowns With Chiffon Vestido De Novia
aliexpress.com
$23.00
Модель автомобиля под давлением, металлическая Игрушечная машина Ixo 1: 1 Уильямс FW07 1980 Rupert Keegan
aliexpress.ru
$1,683.37
SUNNYMED SY-I045C High Quality CE certified Portable Intelligent Vet Biopolar Electrosurgical Unit
aliexpress.com
$0.93
Зимние Модные имитация норки плюшевые перчатки без пальцев женские мягкие теплые пушистые полуперчатки Симпатичные вязаные рабочие перчатки
aliexpress.ru
$10.87
DXAB браслет из нержавеющей стали для часов Redmi Band 2 для женщин и мужчин, однотонный металлический ремешок
aliexpress.com
$716.22
Household Flush Golden Toilet Super Swirling-Style Water-Saving Deodorant Toilet Square Personality Color Ceramics Sanitary
aliexpress.com
$37.08
Мужская зимняя куртка, Корейская версия, сохраняющая тепло, верхняя одежда с капюшоном, хлопковое утепленное пальто для мужчин, стильная ветровка, мужские пальто, зима 2023
aliexpress.ru
$13.28
Motivational Quotes Sentences Phrases Wall Stickers Decals For School Living Room Removable Wallpaper Decorations dw4328
aliexpress.com
$75.36
Velvet Dining Chairs Nordic Chair Design Mobile Lounge Floor Stools Glamor Comfortable Chair Elegant Modern Decor Furnitures
aliexpress.com
$6.64
Спальный мешок с разрезами для новорожденных, тонкая сетчатая Всесезонная Домашняя одежда с воздушным охлаждением для защиты от ударов ногами
aliexpress.com
$7.64
Set Wooden Accessory for All Ages and All Skill Levels for Beginners Lightweight Racket Size 40x20cm Comfortable Pad Grip
aliexpress.com
$40.10
4 PCS Sci-fi Astronaut Theme Shower Curtain Sets,Forest Exploration Bathroom Bath Curtain,Non-Slip Bath Mat Toilet Cover Set
aliexpress.com
$12.46
Многофункциональная Tuya Wi-Fi постоянная Совместимость с модулем переключателя приложения Широкая совместимость управление приложением Smart ...
aliexpress.ru
$89.73
Carbon Fiber Rear Bumper Lip Duffuser Spoiler Splitter for BMW X5 G05 M sport 2019+ Car Styling Gloss Black Rear Diffuser
aliexpress.com
$312.74
Retro 20 Inch Bicycle Leather Cushion 23C Compass Tire Crankset 165mm 46T Crank Sliver Gooseneck Stem Vintage Mini Commute Bike
aliexpress.com
$6.25
Japan Kenelephant Gashapon Capsule Toy Afternoon Tea 2 Food Mini Decoration Model
aliexpress.com
$397.70
4 Inch 4Inch 3 Jaw Vertical Hollow Full Lathe Hydraulic Chuck Cnc Set Vertical hydraulic chuck KL04Y-3
aliexpress.com