How to Go Meat Free

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to: • Ensuring you maintain a healthy, balanced diet. • Tasty meat-free alternatives. • Staples for your store cupboard. • Dining out and eating with friends – meat-free. • Creative plant-based recipes. Meat used to be the key ingredient around which all our meals were based – but not any more. Plant-based diets are becoming more and more