Hip Trainer Buttocks Lifter Exercise Clip Body Muscle Shaper

Specifications Type Hip Trainer ClipColor PinkMaterial Elastic steelFunction Fitness buttocks and legsFeatures Lightweight durable and easy to use Effective way to treat weakened pelvic muscles as well as tone and tighten thighs buttocks and lower abdominal muscles Female pelvic floor muscle shaping Helps women to have confidence and beauty thus improving the couples life body anti aging and gynecological diseases Improve postpartum mother pelvic relaxation flat buttocks sagging etc Hip Trainer Clip activate the hip muscle group correct the pelvis by muscle strength tighten the hips Direction for Use 1 The toe is opened 40 degrees and the heel is closed 2 Tightening the beauty with the upper part of the inner thigh The tight beauty is placed at the bottom 3 6cm clamped with double strands and pulled forward The thighs should be clamped hard to form a tension posture 3 While the thigh adductor muscle is slowly exerting force use the inner side of the buttocks and the gluteus maximums to force the wings to close 4 Breath for 5 seconds from under the abdomen then slowly inhale and return Perform 8 to 12 times of throughput at a time Like the inner side of the part the image is from the bottom up Package Included 1x Hip Trainer Clip