Health Paradise Organic Instant Baby Oats | Oat Instan Organik 500g

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Health Paradise Organic Instant Baby Oats | Oat Instan Organik 500g
Certified organic
Premium grade
Hh in beta-glucan (soluble fiber)
NO pesticides
NO chemical additives
NO preservatives
Product of Australia
INSTANT OATS VS ROLLED OATS
Rolled oats, which are whole-grain oats that have been steamed and pressed with a roller to flatten them, take about five minutes to cook, while instant oats, which are basiy very thinly pressed rolled oats, are ready as soon as you mix in hot ter. While they differ in size, shape, mouth feel, and rate at which they dest, when comparing instant oats to whole rolled oats, their nutritional value ends up being the same.
They both act as a great source of manganese (which is important for supporting bone health), biotin (part of the B vitamin complex crucial for the health of your skin and nervous system), as well as a go-to source for soluble fiber known as beta-glucan, which helps to lower bad LDL cholesterol in the body. This can lead to better heart health, a better stabilized blood sugar, and better destive health.