Health Paradise Organic Hulled buckwheat 500gr

Compared to most grains, buckwheat is extremely rich in all essential amino acids (close to egg white, fish and milk proteins), iron, phosphorous, potassium and B vitamins, making it a very nourishing and strengthening food. It also contains rutic acid which aids in arterial, circulatory ailments like high blood pressure. Preparation : Pound lightly and use in porridge, salads, pastry fillings, museli, biscuits etc. Buckwheat is also often grounded into flour as a major ingredient in traditional Japanese soba noodles or to replace cornflour